"Getting Fit ..... One Step at a Time"

A recent study by the Center of Aging,
Health and Humanities found that dancing offers
many health benefits. The study found that dancing
builds muscle strength, improves coordination and
can boost the immune system.

Ben Wardlaw
Chief FUN Officer
http://BenWardlaw.com
Hilton Head Island, SC  USA
(843) 277-6646
Skype: benkwardlaw
Psalm 150:6 "Let everything that breathes Praise the Lord!"

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