"Getting Fit ..... One Step at a Time"

Laughter is an important key to health. Laughter can
alter your internal chemistry from negative to positive,
releases tension, shifts your perception so you can center
yourself and makes life more enjoyable. Consider watching
a good comedy instead of the news before bedtime and notice
how much better you sleep.

Ben Wardlaw
Chief FUN Officer
Mentoring Leaders To Millions
http://Mentoring-Leaders-to-Millions.com
Hilton Head Island, SC  USA
(843) 277-6646
Skype: benkwardlaw
Psalm 150:6 "Let everything that breathes Praise the Lord!"

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