"Getting Fit. . . One Step at a Time"

To reduce refined sugar intake, watch for the
words sucrose, glucose, dextrose, fructose,
corn syrup sweeteners, maltose and lactose
on food labels.

Ben Wardlaw
Chief FUN Officer
BEACH MONEY TEAM
http://BenWardlaw.com
Hilton Head Island, SC  USA
(843) 341-5066
Skype: benkwardlaw
Psalm 150:6 "Let everything that breathes Praise the Lord!"

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