Sunday, May 30, 2010

Getting Fit ..... One Step At A Time!

To receive the maximum benefit from fresh
fruit it must be eaten alone. Enjoy fresh fruit as
an appetizer 30 minutes before a meal or as
dessert at least two 1/2 hours after a meal.

 
Ben Wardlaw
Chief FUN Officer
http://BenWardlaw.com
Hilton Head Island, SC  USA
(843) 277-6646
Skype: benkwardlaw
Psalm 150:6 "Let everything that breathes Praise the Lord!"

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Posted via email from Opportunity of a Lifetime

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