Saturday, May 29, 2010

"Getting Fit ..... One Step at a Time"

Did you know that Alfalfa sprouts contain every
essential amino acid? They are also a great
source of vitamins, minerals, trace elements,
carotenes, chlorophyll, folic acid, and
phytoestrogens. Alfalfa sprouts make a great
addition to salad, sandwiches, and wraps, or
you can just enjoy them by themselves.

Ben Wardlaw
Chief FUN Officer
http://BenWardlaw.com
Hilton Head Island, SC  USA
(843) 277-6646
Skype: benkwardlaw
Psalm 150:6 "Let everything that breathes Praise the Lord!"

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